ANYK CAJUCOM-BROWNING, AMFT
What is your philosophy in psychotherapy?
I believe in meeting clients where they are in their healing journey. Everyone deserves to be in a non-shaming environment where they feel safe to explore their thoughts and emotions.
What approaches do you use to help your clients?
My approach is influenced by Acceptance & Commitment Therapy and Internal Family Systems Therapy. I also draw concepts from Emotionally Focused Therapy for couples work. I aim to help clients identify their values and help them make choices that make them feel like they are living their life aligned with their values.
What are your areas of expertise and clients you work well with?
I have worked with a wide range of backgrounds and ages (children, adolescents, and adults). I have worked with various psychological disorders, including depression, anxiety, personality, and trauma-related disorders. I also have experience working with couples experiencing a higher frequency of conflict and communication struggles.
What’s your therapeutic style with your clients?
My therapeutic style is warm yet direct. I aim to create a safe and non-judgmental space where clients can explore their emotions, develop self-awareness, and cultivate patterns that they want to see more of.
What languages do you speak?
English.
Past Experience and Education
Anyk graduated summa cum laude from University of California, Davis, and received her Masters degree at the University of San Francisco. During her graduate program, she completed her traineeship at Couples Resource Collective where she gained experience working with couples, and individuals experiencing anxiety, depression, and low self-esteem using Acceptance & Commitment Therapy, Internal Family Systems Therapy, and Emotionally Focused Couples Therapy.
LICENSE NUMBER AMF #147974
SUPERVISED BY: SHELLEY TIRSBECK, MARRIAGE AND FAMILY THERAPIST #85396