Vantage Point's OCD therapists specialize in evidence-based practices tailored to your individual needs. Our approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These therapies are proven to be effective for OCD and teach our client's different ways of thinking, behaving, and reacting to situations that help them cope with their OCD and lead more fulfilling lives.
We're committed to customizing treatment plans that are accessible and effective for everyone, ensuring a comprehensive and personalized approach to addressing OCD in all its forms. Our team's extensive training and expertise empower us to provide the highest quality care, supporting you on your journey to be free of the suffering caused by OCD.
About Obsessions and Compulsions
Obsessions are persistent and recurring thoughts, impulses, or images that an individual experiences as intrusive and causes them significant anxiety or distress. The individual’s obsessions are not just excessive worries about every-day problems. Compulsions are repetitive mental acts or behaviors that an individual feels driven to do in response to an obsession, or according to a system of rules.
The behaviors are aimed at reducing distress or preventing a dreaded event (click source DSM V for further information). Examples of common obsessions:
Examples of common compulsions are:
The general treatment for OCD is psychotherapy, medication, or a combination of the two.
While some people with OCD do better with just psychotherapy, others do better with medication, and many find the best treatment to be a combination of both.
The most commonly prescribed medications for OCD are anti-anxiety medications and SSRIs, but on occasion, doctors will prescribe other types of medications depending on the individuals unique set of symptoms.
Some of the medications may take 10 to 12 weeks to start working and some individuals may or may not find them effective on the first attempt at medications.
We recommend that anyone who chooses to take psychotropic medications is closely monitored by a physician to ensure the safest and most effective treatment possible.
Here at Vantage Point, we work closely with several respected Psychiatrists in the community and your therapist can facilitate that referral.
Researchers do not have a clear answer yet to what causes OCD. However, some of the signs point to differences in the genes and brains of individuals with OCD.
For more information on the causes and etiology of OCD, please click on Stanford's Website or the International OCD Foundation's Website.
Diagnosing mental disorders can at times be quite complicated and OCD is often Comorbid with other disorders (i.e. Anxiety Disorders, Eating Disorders, Depression). It is important to work with your individual therapist to come up with an appropriate diagnosis, if necessary.
Hoarding Disorder can be characterized as the persistent difficulty with discarding or parting with personal items, regardless of their actual value. Hoarding is comprised of three problem areas:
1) collecting too many things
2) difficulty getting rid of things,
3) difficulty organizing.
These issues and the amount of clutter associated with them can cause significant impairment in living and also health and safety risks.
For more information on Hoarding Disorder, please visit the International OCD Foundation's website linked below.
At Vantage Point we use Cognitive Behavioral Therapy, Skills Training, and Motivational Interviewing for our Hoarding clients to help free them from their hoarding behaviors, so they can lead more fulfilling lives.
Trichotillomania is an impulse control disorder that causes people to pull out the hair from various areas on their body resulting in noticeable bald spots. This disorder causes significant distress for clients and can be treated with Psychotherapy and Medication.
For more information about Trichotillomania visit the Trichotillomania Learning Center linked below.
At Vantage Point our psychotherapists use Cognitive Behavioral Therapy for our hair-pulling clients to help them discover the precise factors that trigger the hair-pulling and to help the client develop skills to interrupt and redirect hair-pulling to more appropriate behaviors.
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