I believe that meaningful change happens in a space that feels safe, collaborative, and deeply
human. Many people come to therapy with insight, self-awareness, and a long history of trying to
“figure themselves out,” yet still feel stuck. My philosophy is grounded in the belief that healing
does not come from insight alone, but from the lived experience of being seen, understood, and
emotionally met in relationships.
Therapy is not about fixing what is “wrong” with you. It is about understanding how your
experiences shaped the ways you learned to cope, connect, and protect yourself, and creating
space to relate to yourself and others in new, more fulfilling ways.
I work from an integrative, trauma-informed framework and tailor treatment to each client’s
needs, pace, and goals. My approach draws from:
I specialize in working with adults who feel emotionally overwhelmed, disconnected, or stuck in
repeating patterns, particularly in relationships. Many of my clients are thoughtful and self-
aware, yet struggle with self-doubt, people-pleasing, intense emotions, dissociation, or a
persistent sense of feeling unseen or emotionally alone.
I also have a strong interest in working with couples who want to better understand their
relational patterns, improve emotional communication, and feel more securely connected. My
work with couples is grounded in attachment and relational frameworks, centering how early
relational experiences continue to shape patterns of connection, conflict, and closeness in adult
partnerships.
I work especially well with individuals and couples who:
You do not need a specific diagnosis to work with me. If something feels off in your
relationships, emotional world, or sense of self, that is enough to begin.
My style is warm, attuned, collaborative, and grounded in strong clinical training. I strive to
create a space where you do not have to perform, impress, or have everything figured out.
Sessions are active and relational, while also allowing room for reflection, curiosity, and
emotional depth.
I will meet you where you are, while also gently helping you take meaningful emotional risks
when you are ready.
English
I am a pre-doctoral intern in Clinical Psychology with extensive training in trauma-informed,
psychodynamic, and relational therapies. I have worked across clinical, academic, and research
settings and have presented at national trauma conferences. My research and clinical interests
center on complex trauma and its impact on identity, relationships, and emotional regulation,
with particular attention to individuals who have previously been in therapy but did not
experience it as attuned, safe, or helpful.
Education and Credentials
M.S., Clinical Psychology, Nova Southeastern University
B.A., Psychology, Florida Atlantic University
Professional Affiliations
American Psychological Association, Division 56 (Trauma Psychology)
International Society for Traumatic Stress Studies (ISTSS); Student co-chair position
International Society for the Study of Trauma and Dissociation (ISSTD)
Southeast Florida Association for Psychoanalytic Psychology (SEFAPP)
Licensure
I am currently practicing as a pre-doctoral psychology trainee under licensed supervision.
Licensure numbers and state licensure information will be listed here upon completion of
doctoral training and licensure.
SUPERVISED BY: DR. KATIE POLSKY, LICENSED CLINICAL PSYCHOLOGIST #PSY23342
Copyright © 2022 --All Rights Reserved. Vantage Point Center for Psychotherapy 1011 22nd Street, Sacramento, CA 95816, United States
Anxiety Therapy, Eating Disorder Therapy, Trauma Therapy, Sacramento Therapy, LGBTQIA Therapy, Therapy for Teens, Therapy for Women, Therapy for OCD, Psychologist Sacramento, Psychologist California, Psychological Assessment, Therapy for Depression.
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