
My goal as a therapist is to provide a safe environment where people can comfortably explore their longstanding, repetitive patterns, work through past trauma, integrate previously disowned parts of self, and discover their inner strengths. Whether you seek an experiential, cognitive-behavioral, dynamic, or integrated clinical approach, I will meet you where you are in your journey, adapting my methods to best support your process.
My approach to therapy is holistic, integrative, and draws heavily from psychodynamic, attachment, and developmental theories. In our work together, we will explore how early life experiences shape your current thoughts, emotions, and relationships. This exploration helps to deepen our understanding of the ways past experiences may still influence your present life. I practice from a relational frame, integrating internal family systems (IFS) and somatic interventions to work collaboratively with my clients in identifying the root causes of their symptoms. Our work may also include examining behavioral and interpersonal patterns, helping you become more aware of how these manifest externally, while also uncovering the unconscious forces that may contribute to these struggles. Using the therapeutic relationship as a vehicle for change, I am committed to helping my clients gain insight and self-awareness, empowering them to make intentional decisions that align with their values and alter their current experience.
I work closely with clients, utilizing a range of tools to better understand their unique challenges and strengths. One of these tools is psychological assessment, which allows us to take a deeper, more nuanced look at your cognitive, emotional, and behavioral patterns. This process goes beyond gathering test results and reducing problems down to diagnosis; its an opportunity for us to collaborate, placing the findings in the context of your everyday experiences and personal goals. Through this, we can gain greater insight into the root causes of your difficulties and identify pathways for positive change.
Collaborative / Therapeutic assessment can be particularly useful when there are questions about various behavioral, interpersonal dynamics, or life challenges that are impeding progress, whether in school, work, relationships, or daily routines.
I work with individuals across the lifespan facing challenges including complex trauma, anxiety, depression, ADHD and executive dysfunction, obsessive-compulsive tendencies, life transitions, grief, boundary issues. I enjoy working across all types of diversity, as well as intersecting sexual and gender identities.
Additionally, I specialize in helping patients understand their cognitive, emotional, and personality patterns through comprehensive psychological assessments. My approach is tailored to meet the needs of children, adolescents, and adults - especially those who feel stuck or uncertain about why previous interventions haven’t worked, or for those looking to deepen their
understanding of their inner world and develop sustainable strategies for growth.
My therapeutic style is relational, collaborative, compassionate, non-pathologizing, and insight-oriented. I believe in the transformative potential of the therapeutic relationship and aim to form strong emphatic connections with my clients where they feel valued, seen, and heard.
English and Armenian
Dr. Jessa Mohaddess Westmoreland earned her doctorate in Clinical Psychology at the California School of Professional Psychology in Sacramento, CA. Her dissertation explored the relationship between attachment styles, social support, and fear. Dr. Mohaddess completed her APA-accredited internship at Harvard Medical School/Cambridge Health Alliance, as well as a postdoctoral fellowship at Vantage Point, where she provided outpatient therapy and comprehensive neuropsychological/psychodiagnostic assessment services to children, adolescents, adults. Her internship involved training as an expert witness through Harvard Law School’s Mock Trial Advocacy Association. Dr. Mohaddess’s practicum training included forensic evaluations for workers’ compensation, personal injury cases, and immigration evaluations. She has also served as a fact witness in workers’ compensation and personal injury cases.
Dr. Mohaddess’s interests in psychology developed during her time at UC Davis, where she integrated her Bachelor of Science in Plant Biology and Statistics with plant medicine and holistic wellness. As a postpartum doula with specialized training in pre and perinatal psychology, Dr. Mohaddess is passionate about providing support to caregivers, children, and families of marginalized and underserved backgrounds.
License CALIFORNIA / PSY35758
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Anxiety Therapy, Eating Disorder Therapy, Trauma Therapy, Sacramento Therapy, LGBTQIA Therapy, Therapy for Teens, Therapy for Women, Therapy for OCD, Psychologist Sacramento, Psychologist California, Psychological Assessment, Therapy for Depression.
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