vanatge point

Find connection and support through group therapy.

Therapy Groups in Sacramento and Online

All groups require an initial intake appointment to assess fit for the client and the group. We currently offer the below groups via telehealth at this time.


OCD 300x300

Obsessive-Compulsive Disorder (OCD) Process Group

$60 per session

Facilitators:
Dr. Katie Polsky & Shelley Tirsbeck, LMFT

When:
Thursdays (Every other) 6 pm – 7:30 pm

Location: Online

For: Adults who are struggling with OCD. This group has both a supportive and educational component.

The group will explore ERP techniques and the core tenants of ACT. We are currently accepting clients with OCD who are in therapy and can make a 12-week commitment.

This group does not currently have any openings

LGBTQIA Support

LGBTQIA Support Group

$240 per month

Facilitators:
Dr. Kristina Holt-Reber

When:
Tuesday’s 11am -12pm

Location: Online

For: This group provides a safe, affirming space for LGBTQIA+ individuals to connect, share, and grow through guided discussions and peer support.

Participants will explore topics such as identity, relationships, navigating family and societal dynamics, and managing stress, anxiety, or depression. 

Insurance: Healthnet, Medicare and Anthem Blue Cross

Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) Process Group

$60 per session

Facilitators:
Dr. Kelly Wild

When:
Monday’s 6 pm – 7:30 pm

Location: Online

For: Adults who are struggling with OCD. This group has both a supportive and educational component. 

 We are currently accepting clients with OCD who are in therapy and can make a 12-week commitment.

Insurance: Healthnet, Medicare and Anthem Blue Cross

OCD Exposure

Obsessive-Compulsive Disorder (OCD) Exposure Group

$60 per session

Facilitators:
Dr. James Fitzgerald

When:
Thursday’s 6-7:30 pm

Location: Online

For: This therapy group is for adults who are struggling with OCD. This group has both a supportive and educational component. 

The group will explore ERP techniques and the core tenants of ACT.  We are currently accepting clients with OCD who are in therapy and can make a 12-week commitment.   

Insurance: Healthnet Medi-Cal, Anthem Medi-Cal, Partnership Medi-Cal and Anthem Blue Cross

DBT

Dialectical Behavioral Therapy (DBT) Group

$60 per session

Facilitators:
Dr. Kristina Holt-Reber

When:
Tuesdays 4:00 – 5:30pm

Location: Online

For: Adults struggling with emotional regulation challenges, unhealthy coping strategies, struggles with tolerating distress, self-harm or impulsive behaviors. 

We are currently accepting clients who are currently in therapy and can make a 12-week commitment. The group cycles through four modules and client’s can enter at the beginning of each module.

Insurance: Healthnet, Anthem and Medicare & some Medi-Cals

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Altered States (Voice Hearing/Psychosis) Consult Group

$75 per session

Facilitators:
Dr. Chelsea Mackey

When:
Mondays  6pm-7pm

Location: Online

For: This professional consultation group is designed for therapists working with clients experiencing altered states, including psychosis, schizophrenia, voice hearing, visual phenomena, spiritual crises, and delusional beliefs. 

The group meets for one hour and offers a supportive, reflective space for clinical consultation, case discussion, and professional growth. Together, we explore the complexity of these experiences while fostering compassion for both clients and clinicians.

This group is accepts some insurances and private pay and requires the client be in individual therapy.

If interested in any of VP’s groups

Please fill out our group therapy intake form here!: https://forms.gle/EnwMuPEQVcd1Y1ea6

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